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 I wish you a good day. Follow to make my day good! You will never lose anything on Learning New Technologies. Here, I do have a list of 5 main technologies out of my opinion to learn in 2021. Add up your skills and opportunities will get back to you.  1. Machine Learning & Artificial Intelligence 2. Data Science 3. Industry Automation 4. Blockchain and IOT 5. Augmented & Virtual Reality Have a note that there are many open sources to learn these technologies. Start your basics from open sources and then move to paid certification courses. Keep Learning!

 Hi There! I wish you a good day, follow to make my day good! Muscle size increases when a person continually challenges the muscles to deal with higher levels of resistance or weight . This process is known as muscle hypertrophy . Muscle hypertrophy occurs when the fibers of the muscles sustain damage or injury. This happens when you strain during a workout. The body repairs damaged fibers by fusing them, which increases the mass and size of the muscles. Proteins are the main factors here in fixing up the teared parts of the muscles that that's why proteins are called the body building food. Basically proteins fill up the damaged parts and that's how your muscle grows and increases in size. It is essential to have a proper diet during workouts to have a proper growth. Certain hormones, including testosterone, human growth hormone, and insulin growth factor, also play a role in muscle growth and repair.

 I wish you a good day, follow to make my day good ! Let us start with a quote to initiate the blog - "Life is like a boxing ring wherein it is not a failure if you fall down but it is a failure if you fail to get up!". Start your days with some hunger to learn and end your day with a smile. Let's all raise up and compete showing that we are unbeatable.